Video Kidibot

Tag: nutrition

  • Space food | Mission Alpha [in French with English subtitles]

    Space food | Mission Alpha [in French with English subtitles]

    ESA astronaut Thomas Pesquet is on his second mission to the International Space Station called Alpha. In this video Thomas talks about his crew preference food that arrived on SpaceX CRS-22 supply spacecraft, the video was recorded on 19 June 2021 in the Zvezda module of the Space Station.

    Astronauts’ full space menu comprise of a range of food designed to meet nutritional and operational requirements on board.
    Because of the two hours of exercise they perform every day on the Station and a full schedule of science and operations, astronauts are expected to consume approximately 3000 calories per day in space. For ESA astronauts such as Thomas, two thirds of this calorie intake come from the basic food supply that is preselected and prepacked by @NASA for the entire space mission.

    The final third of their calories comes from ‘crew choice meals’ – food that the astronauts choose for themselves, either from the US menu or a range of European, Russian and Japanese options.

    Before any mission to the Space Station, the astronauts participate in several space food tasting sessions to help determine what dishes will be included in the basic food supply. During a training course they test a range of different food and drink items and rate each of them in a questionnaire. This information is then provided to NASA’s food lab which determines the final food package.

    Over 200 experiments are planned during Thomas’ time in space, with 40 European ones and 12 new experiments led by the French space agency @CNES.

    Follow Thomas: http://bit.ly/ThomasPesquetBlog

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  • Astronaut vlog: space food and fitness

    Astronaut vlog: space food and fitness

    ESA astronaut Matthias Maurer is preparing for his mission to the International Space Station, scheduled for launch in late 2021. This mission is known as Cosmic Kiss.

    In this video log from his current training base at NASA’s Johnson Space Center in Houston, Texas, USA, Matthias shows a space food tasting session and shares how astronauts maintain their fitness for a safe return to Earth.

    Astronauts exercise for two hours a day, six days a week while on the International Space Station to combat muscle and bone loss caused by an extended stay in microgravity. Diet also plays an important role in maintaining physical and mental wellbeing.

    Due to the current situation with COVID-19, all personnel are required to adhere to special safety precautions while training. These include wearing a mask – as seen in the clip.

    Matthias will continue his training for Cosmic Kiss at partner agencies around the world over the next weeks and months. Stay tuned for further footage of his training and experiences.

    You can watch the German version of this video here: https://youtu.be/Z4qfc71NpJk

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    We are Europe’s gateway to space. Our mission is to shape the development of Europe’s space capability and ensure that investment in space continues to deliver benefits to the citizens of Europe and the world. Check out https://www.esa.int/ to get up to speed on everything space related.

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